Welcome to episode 156 of the Löw Tide Böyz - A Swimrun Podcast! 

We’ve got something special for our last episode of 2022. Joining us in Studio G are Annie and Brooke from the Swimrun Labs to co-host our first ever “Gear of the Year” awards. These aren’t your usual awards and we don’t have anything close to the usual award categories. Check out the show to see what gear we loved in 2022, what gear made us go “huh?” and what gear doesn’t exist yet, but should.

That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star review. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. You can also follow our meme page on Instagram. Email us at lowtideboyz@gmail.com with any feedback and/or suggestions. Finally, you can support our efforts on Patreon…if you feel so inclined.

Thanks for listening and see you out there!

-  Chip and Chris